Me v Me

The gym is fun because it literally reminds me that I am my own competitor. Every day my only goal is to be more and to be better than I was the day before.

The gym allows me to see that in numbers, but I carry that focus with me day in and day out.

Why? Because I believe its important to know where you are in each moment is where you need to be for the next step. And each step is to be taken one step at a time. Small steps are still steps toward the next.